Weekly StressLess Sessions: 6 weeks

Weekly StressLess Sessions: 6 weeks

250.00

Get less stress now!

Interested in a personalized one-on-one session that uses science-based StressLess tools? This is for you!

Let stress management expert Ellen Leonard guide you through a relaxing session that is just for you!

  • 15 min weekly phone sessions

  • personalized StressLess Tools selected just for you!

  • be guided through science-based StressLess Tools so that you not only get a relaxing experience during the session, but then can decide if this tool works for you and feel confident to use it in your life as needed

  • Science-based StressLess Tools may include:

    • breathing techniques

    • meditation techniques

    • mindfulness techniques

    • strengths-based practices

    • other exercises and practices that can help you better understand your stress and mange it successfully

Included in this package:

  • 6 x15min weekly phone sessions (6 weeks total)

  • guided practice with stress management expert Ellen Leonard

  • personalized selections of science-based StressLess Tools

  • resources to help you take these tools and use them to manage your stress in a way that works for you

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Fine Print:

  • Once you purchase the service, you will receive an email with logistical details.

  • No Refunds

  • All sessions must be completed within 60 days of purchase.

  • Sessions are remote only (phone/online)

Cancellation policy:

  • 24 hours notice or the session will be considered used (loses that session)

Late policy:

  • for 15 minute session (since it is so short), if client does not answer/respond to second call, session is cancelled at client's expense (loses that session).