StressLess Coaching: 12 Weeks of Total Support

StressLess Coaching: 12 Weeks of Total Support

1,497.00

Create a stress management plan that works for you.

Your Total Support package includes:

  • Science-based StressLess Tools

  • Your personalized StressLess plan

  • Unlimited email support

  • Option to split a 30min session into 2x15min sessions upon request

Initial 90-minute Stress Management Coaching Session

  • Assess your current stress levels and stressors

  • Determine your Personal Stress Management Plan

  • Practice multiple science-based StressLess Tools

  • Set specific and realistic goals

  • Includes Personal StressLess Plan with detailed practices and resources

11 weekly follow-up sessions- 30 min each

  • Review and reflect: previous goals

  • Set new goals

  • Practice science-based StressLess Tools together

Quantity:
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Fine Print

  • Once you purchase the service, you will receive an email with logistical details.

  • No Refunds

  • Initial 90 min consultation must occur within 30 days of purchase date.

  • 11 follow up consultations must be completed within 90 days of initial 90 min consultation.

  • 90 min consultation can be in person or remote (phone/online), 30 min sessions are remote only (phone/online)

Cancellation policy:

  • 24 hours notice or the session will be considered used (loses that session)

Late policy:

  • for 90min session more than 15min or for 30min session more than 5 min and the session is cancelled at client's expense (loses that session).

  • for 30 minute session (since it is so short), if client does not answer/respond to second call, session is cancelled at client's expense (loses that session).