Healing with Hannah - a student who knows how to manage stress

Healing with Hannah - a student who knows how to manage stress

I’m lucky enough to be able to teach Stress Management at IUPUI. I am constantly impressed by my students.

For an Honors Project, one of my students, Hannah Brewington, created her own blog. She is a much better writer than I am! She is passionate about helping people and has some great ideas about how to manage stress!

Check it out here:

Is avoiding my stress really an effective strategy?

Is avoiding my stress really an effective strategy?

Dear Santa, less stress please!

Dear Santa, less stress please!

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