Explore a variety of options for reducing stress below.
Stress Less the Hedgehog Way! Engage in weekly learning experiences that build healthy workplace behaviors and reduce stress.
These habits are achieved by focusing on one MicroShift at a time. Each MicroShift works through a series of acquiring knowledge on a concept, doing real work experimentation, obtaining insights from our personal introspection model, followed by a weekly facilitated and shared discovery with a Hedgehog Learning Coach.