Stress Less NOW!

We offer a variety of options for Stressing Less

 
 
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STRESS LESS LABS

  • Labs are a chance to try some science based stress management tools and see what works!
  • Learn fast, easy, and effective tools to manage your stress
  • Fast, convenient micorlearning based stress management options
  • 60-120 minute Stress Less Labs for any sized group
 
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THE STRESSLESS METHOD

Weekly group sessions.

Delivered each week directly to your office.

 
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StressLess Coaching

Looking for a one-on-one experience?

On site or remote

 
stress hedgehog learning

Stressing Less -
take action +
create new habits

Our Competency Tree programs provide habit-based learning experiences that increase skills and build healthy workplace behaviours
to keep your organisation on the competitive edge.

These habits are achieved by focusing on one MicroShift at a time. Each MicroShift works through a series of acquiring knowledge on a concept, doing real work experimentation, obtaining insights from our personal introspection model, followed by a weekly facilitated and shared discovery with a Hedgehog Learning Coach.